Things To Know About Whey Protein

Whey Protein

Whey protein is easily absorbed by the body, but there are still certain tips to have in mind in order to intake it in the best possible way. There are certain periods during the day, in which your body will use whey protein to the fullest. For example, it's always best to have a whey protein shake early in the morning right after you wake up.

This high protein omelette tastes great and easy to make. No refrigeration needed. Easy to take on trips or to the office. Cook it in a skillet or the microwave--just add water, and your choice of mushrooms or other vegetables. Each serving has 15 grams of high-quality protein to keep you feeling great while losing weight!

ProtiDiet Bacon & Cheese Omelette Mix

Supplements Fact
Vitamins & Minerals: (Amount Per Serving)
Vitamin A (25%), Calcium (6%), Thiamin (8%), Niacin (4%), Vitamin B6 (2%), Vitamin B12 (15%), Phosphorus (6%), Iron (6%), Pantothenic Acid (10%), Zinc (4%).

MICROWAVE DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at high power for about 1 minute, stirring 2 to 3 times during cooking, until desired consistency.

STOVETOP DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at low to medium-low heat, in a non-stick skillet for 2 to 3 minutes or until desired consistency. Make sure you don't cook them at too high of heat.